James Smart 2000m row
2,000m
Meters
7:58.7
Time
1:59.6
Pace
132
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 122 |
June 15, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 23 | 156 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 151 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 156 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 23 | 159 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 22 | 161 |
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Workout Graph
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