Laura Ribeiro 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 134 |
December 08, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 24 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 24 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 24 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 24 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 27 |
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