Adrian Cardona Ruiz 10:04 SkiErg
2,010m
Meters
10:04.7
Time
2:30.4
Pace
109
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 58 |
Stroke Count | 585 |
Drag Factor | 151 |
November 27, 2023 22:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.7 | 2,010m | 2:30.4 | 103 | 653 | 58 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 57 |
10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 60 |
10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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