Adrian Cardona Ruiz 10:04 SkiErg

2,010m

Meters

10:04.7

Time

2:30.4

Pace

109

Calories

Average Watts103
Calories Per Hour653
Stroke Rate58
Stroke Count585
Drag Factor151

November 27, 2023 22:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,010m 2:30.4 103 653 58
5:00.0 983m 2:32.5 99 639 57
10:00.0 1,014m 2:27.9 108 672 60
10:04.7 13m 3:00.7 59 503 0

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Workout Graph

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