Adrian Cardona Ruiz 18:39 SkiErg
4,014m
Meters
18:39.3
Time
2:19.4
Pace
229
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 52 |
| Stroke Count | 979 |
| Drag Factor | 148 |
November 30, 2023 20:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.3 | 4,014m | 2:19.4 | 129 | 744 | 52 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 49 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 54 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 52 |
| 18:39.2 | 787m | 2:19.2 | 130 | 745 | 56 |
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Workout Graph
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