Adrian Cardona Ruiz 35:45 SkiErg
6,005m
Meters
35:45.4
Time
2:58.6
Pace
302
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 53 |
| Stroke Count | 1929 |
| Drag Factor | 152 |
December 13, 2023 21:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.4 | 6,005m | 2:58.6 | 61 | 511 | 53 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 52 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 53 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 53 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 52 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 52 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 57 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 58 |
| 35:45.4 | 137m | 2:45.6 | 77 | 564 | 53 |
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Workout Graph
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