Adrian Cardona Ruiz 1:14:22 SkiErg
14,008m
Meters
1:14:22.6
Time
2:39.2
Pace
740
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 50 |
| Stroke Count | 3808 |
| Drag Factor | 155 |
December 16, 2023 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.6 | 14,008m | 2:39.2 | 87 | 598 | 50 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 48 |
| 20:00.0 | 1,846m | 2:42.5 | 82 | 580 | 48 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 50 |
| 40:00.0 | 1,742m | 2:52.2 | 69 | 535 | 51 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 51 |
| 1:00:00.0 | 1,997m | 2:30.2 | 103 | 655 | 53 |
| 1:10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 55 |
| 1:14:22.6 | 965m | 2:16.0 | 139 | 778 | 50 |
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Workout Graph
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