Adrian Cardona Ruiz 31:01 SkiErg
6,012m
Meters
31:01.0
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 55 |
| Stroke Count | 1734 |
| Drag Factor | 150 |
June 20, 2024 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.0 | 6,012m | 2:34.7 | 94 | 624 | 55 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 56 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 56 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 55 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 57 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 56 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 56 |
| 31:01.0 | 195m | 2:36.4 | 91 | 614 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.