Adrian Cardona Ruiz 30:00 SkiErg
5,673m
Meters
30:00.0
Time
2:38.6
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 49 |
| Stroke Count | 1488 |
| Drag Factor | 144 |
August 01, 2024 20:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 49 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 48 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 50 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 47 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 52 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.