Adrian Cardona Ruiz 10:00 SkiErg
2,066
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 56 |
| Stroke Count | 560 |
| Drag Factor | 143 |
August 02, 2024 19:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 114 | 56 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 57 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 54 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 56 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 56 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 57 |
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Workout Graph
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