Adrian Cardona Ruiz 1000m SkiErg
1,000m
Meters
4:16.5
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 60 |
| Stroke Count | 259 |
| Drag Factor | 144 |
August 02, 2024 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 60 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 61 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 62 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 60 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 59 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 61 |
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Workout Graph
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