Adrian Cardona Ruiz 6000m SkiErg
6,000
Meters
31:50.8
Time
2:39.2
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 52 |
| Stroke Count | 1672 |
| Drag Factor | 148 |
August 03, 2024 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.8 | 6,000 | 2:39.2 | 87 | 598 | 316 | 52 |
| 6:50.9 | 1,200 | 2:51.2 | 70 | 540 | 61 | 49 |
| 6:32.4 | 2,400 | 2:43.5 | 80 | 575 | 62 | 50 |
| 6:20.3 | 3,600 | 2:38.4 | 88 | 602 | 63 | 51 |
| 6:24.1 | 4,800 | 2:40.0 | 85 | 593 | 63 | 55 |
| 5:43.0 | 6,000 | 2:22.9 | 120 | 712 | 67 | 58 |
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Workout Graph
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