Adrian Cardona Ruiz 10000m SkiErg
10,000m
Meters
52:39.5
Time
2:37.9
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 56 |
| Stroke Count | 2985 |
| Drag Factor | 145 |
August 03, 2024 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.5 | 10,000m | 2:37.9 | 89 | 605 | 56 |
| 11:02.5 | 2,000m | 2:45.6 | 77 | 565 | 51 |
| 10:35.3 | 4,000m | 2:38.8 | 87 | 600 | 57 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 59 |
| 10:54.2 | 8,000m | 2:43.5 | 80 | 575 | 57 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 60 |
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Workout Graph
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