Adrian Cardona Ruiz 14:48 SkiErg
2,564m
Meters
14:48.6
Time
2:53.2
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 587 |
| Drag Factor | 101 |
August 15, 2024 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.6 | 2,564m | 2:53.2 | 67 | 531 | 39 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 39 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 40 |
| 14:48.6 | 842m | 2:51.3 | 70 | 539 | 40 |
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Workout Graph
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