Adrian Cardona Ruiz 17:28 SkiErg
3,514m
Meters
17:28.4
Time
2:29.1
Pace
191
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 45 |
| Stroke Count | 785 |
| Drag Factor | 100 |
August 20, 2024 22:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.4 | 3,514m | 2:29.1 | 105 | 662 | 45 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 42 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 45 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 47 |
| 17:28.4 | 520m | 2:22.6 | 120 | 714 | 48 |
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Workout Graph
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