Adrian Cardona Ruiz 52:34 SkiErg
10,007
Meters
52:34.7
Time
2:37.6
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 51 |
| Stroke Count | 2674 |
| Drag Factor | 100 |
August 27, 2024 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:34.7 | 10,007 | 2:37.6 | 89 | 603 | 529 | 51 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 45 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 45 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 49 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 50 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 50 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 53 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 51 |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 53 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 54 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 56 |
| 52:34.6 | 560 | 2:18.0 | 133 | 745 | 32 | 57 |
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Workout Graph
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