Adrian Cardona Ruiz 52:34 SkiErg
10,007m
Meters
52:34.7
Time
2:37.6
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 51 |
| Stroke Count | 2674 |
| Drag Factor | 100 |
August 27, 2024 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.7 | 10,007m | 2:37.6 | 89 | 607 | 51 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 45 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 45 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 49 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 50 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 50 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 53 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 51 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 53 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 54 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 56 |
| 52:34.6 | 560m | 2:18.0 | 133 | 757 | 57 |
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Workout Graph
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