Adrian Cardona Ruiz 25:48 SkiErg
5,017m
Meters
25:48.6
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 53 |
| Stroke Count | 1372 |
| Drag Factor | 105 |
October 27, 2024 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.6 | 5,017m | 2:34.3 | 95 | 627 | 53 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 50 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 53 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 53 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 54 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 57 |
| 25:48.5 | 167m | 2:25.2 | 114 | 693 | 53 |
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Workout Graph
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