Adrian Cardona Ruiz 11:15 SkiErg
2,315m
Meters
11:15.4
Time
2:25.8
Pace
129
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 49 |
Stroke Count | 607 |
Drag Factor | 104 |
October 28, 2024 21:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.4 | 2,315m | 2:25.8 | 113 | 688 | 49 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 56 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 57 |
11:15.3 | 212m | 2:57.5 | 62 | 515 | 34 |
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Workout Graph
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