Adrian Cardona Ruiz 11:15 SkiErg

2,315m

Meters

11:15.4

Time

2:25.8

Pace

129

Calories

Average Watts113
Calories Per Hour688
Stroke Rate49
Stroke Count607
Drag Factor104

October 28, 2024 21:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.4 2,315m 2:25.8 113 688 49
5:00.0 1,014m 2:27.9 108 672 56
10:00.0 1,090m 2:17.6 134 762 57
11:15.3 212m 2:57.5 62 515 34

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Workout Graph

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