Adrian Cardona Ruiz 25:39 SkiErg
5,015m
Meters
25:39.3
Time
2:33.4
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 52 |
| Stroke Count | 1389 |
| Drag Factor | 105 |
October 29, 2024 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.3 | 5,015m | 2:33.4 | 97 | 633 | 52 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 53 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 52 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 54 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 56 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 57 |
| 25:39.2 | 107m | 3:03.1 | 57 | 495 | 41 |
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Workout Graph
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