Adrian Cardona Ruiz 35:19 SkiErg
7,014
Meters
35:19.1
Time
2:31.0
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 52 |
| Stroke Count | 1908 |
| Drag Factor | 105 |
October 30, 2024 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.1 | 7,014 | 2:31.0 | 102 | 643 | 379 | 52 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 50 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 56 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 56 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 53 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 55 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 57 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 51 |
| 35:19.0 | 65 | 2:26.1 | 112 | 568 | 3 | 42 |
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Workout Graph
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