Adrian Cardona Ruiz 9:06 SkiErg
1,519m
Meters
9:06.5
Time
2:59.8
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 51 |
| Stroke Count | 462 |
| Drag Factor | 104 |
December 02, 2024 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 1,519m | 2:59.8 | 60 | 506 | 51 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 49 |
| 9:06.5 | 708m | 2:54.0 | 66 | 528 | 53 |
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Workout Graph
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