Adrian Cardona Ruiz 1:07:43 SkiErg
12,017m
Meters
1:07:43.8
Time
2:49.0
Pace
624
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 51 |
| Stroke Count | 3492 |
| Drag Factor | 106 |
December 05, 2024 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.8 | 12,017m | 2:49.0 | 72 | 549 | 51 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 50 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 50 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 54 |
| 40:00.0 | 1,738m | 2:52.6 | 68 | 534 | 51 |
| 50:00.0 | 1,699m | 2:56.5 | 64 | 518 | 52 |
| 1:00:00.0 | 1,398m | 3:34.5 | 35 | 421 | 50 |
| 1:07:43.8 | 1,296m | 2:58.9 | 61 | 510 | 51 |
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Workout Graph
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