Adrian Cardona Ruiz 1:03:30 BikeErg
26,164m
Meters
1:03:30.5
Time
2:25.6
Pace
725
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 58 |
| Revolution Count | 3815 |
| Drag Factor | 116 |
December 06, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:30.5 | 26,164m | 2:25.6 | 113 | 689 | 58 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 58 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 61 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 61 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 61 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 59 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 61 |
| 35:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 59 |
| 45:00.0 | 2,039m | 2:27.1 | 110 | 678 | 58 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 57 |
| 55:00.0 | 1,962m | 2:32.9 | 98 | 636 | 56 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 56 |
| 1:03:30.5 | 1,363m | 2:34.4 | 95 | 627 | 56 |
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Workout Graph
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