Adrian Cardona Ruiz 32:49 SkiErg
6,515m
Meters
32:49.8
Time
2:31.1
Pace
353
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 53 |
| Stroke Count | 1762 |
| Drag Factor | 107 |
December 11, 2024 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.8 | 6,515m | 2:31.1 | 101 | 648 | 53 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 54 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 54 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 55 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 55 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 50 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 56 |
| 32:49.7 | 578m | 2:26.7 | 111 | 680 | 52 |
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Workout Graph
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