Adrian Cardona Ruiz 51:56 SkiErg
10,014m
Meters
51:56.2
Time
2:35.5
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 54 |
| Stroke Count | 2807 |
| Drag Factor | 108 |
December 13, 2024 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.2 | 10,014m | 2:35.5 | 93 | 619 | 54 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 51 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 52 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 53 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 54 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 54 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 56 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 54 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 55 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 55 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 57 |
| 51:56.1 | 395m | 2:26.9 | 110 | 679 | 55 |
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Workout Graph
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