Adrian Cardona Ruiz 1:14:13 BikeErg
30,737m
Meters
1:14:13.3
Time
2:24.8
Pace
856
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 59 |
| Revolution Count | 2497 |
| Drag Factor | 119 |
December 14, 2024 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:13.3 | 30,737m | 2:24.8 | 115 | 696 | 59 |
| 10:00.0 | 4,368m | 2:17.3 | 135 | 764 | 65 |
| 20:00.0 | 3,986m | 2:30.5 | 103 | 653 | 59 |
| 30:00.0 | 4,196m | 2:22.9 | 120 | 711 | 63 |
| 40:00.0 | 4,146m | 2:24.7 | 115 | 697 | 62 |
| 50:00.0 | 4,223m | 2:22.0 | 122 | 719 | 60 |
| 1:00:00.0 | 4,159m | 2:24.2 | 117 | 701 | 55 |
| 1:10:00.0 | 4,052m | 2:28.0 | 108 | 671 | 54 |
| 1:14:13.3 | 1,607m | 2:37.6 | 89 | 607 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.