Adrian Cardona Ruiz 36:36 SkiErg
8,015m
Meters
36:36.7
Time
2:17.0
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 54 |
| Stroke Count | 2017 |
| Drag Factor | 107 |
December 16, 2024 20:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.7 | 8,015m | 2:17.0 | 136 | 768 | 54 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 56 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 56 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 55 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 57 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 57 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 55 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 52 |
| 36:36.6 | 338m | 2:22.8 | 120 | 712 | 45 |
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Workout Graph
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