Adrian Cardona Ruiz 1:10:16 SkiErg
14,516
Meters
1:10:16.1
Time
2:25.2
Pace
806
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 49 |
| Stroke Count | 3818 |
| Drag Factor | 107 |
December 18, 2024 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.1 | 14,516 | 2:25.2 | 114 | 688 | 806 | 49 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 52 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 54 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 54 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 55 |
| 50:00.0 | 2,045 | 2:26.6 | 111 | 672 | 112 | 56 |
| 1:00:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 55 |
| 1:10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 114 | 53 |
| 1:10:16.1 | 32 | 4:11.5 | 22 | 223 | 1 | 20 |
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Workout Graph
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