Adrian Cardona Ruiz 1:10:16 SkiErg
14,516m
Meters
1:10:16.1
Time
2:25.2
Pace
806
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 49 |
| Stroke Count | 3818 |
| Drag Factor | 107 |
December 18, 2024 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.1 | 14,516m | 2:25.2 | 114 | 693 | 49 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 52 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 54 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 54 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 55 |
| 50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 56 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 55 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 53 |
| 1:10:16.1 | 32m | 4:11.5 | 22 | 375 | 20 |
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Workout Graph
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