Morten Holmen Nilsen 10:09 row
1,790m
Meters
10:09.9
Time
2:50.3
Pace
91
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 128 |
May 09, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 1,790m | 2:50.3 | 71 | 543 | 26 | 136 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 133 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 138 |
| 10:09.9 | 21m | 3:55.7 | 27 | 391 | 12 | 137 |
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Workout Graph
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