Laura Dorojan 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 160 |
March 09, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 24 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 |
| 0:54.7 | 500m | 4:33.5 | 17 | 358 | 14 |
| 0:28.8 | 600m | 2:24.0 | 117 | 703 | 27 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 27 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 25 |
| 0:29.1 | 900m | 2:25.5 | 114 | 691 | 23 |
| 0:29.7 | 1,000m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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