Chris Moore 3200m SkiErg
3,200m
Meters
14:53.0
Time
2:19.5
Pace
180
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
November 23, 2023 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.0 | 3,200m | 2:19.5 | 129 | 743 | 31 | 152 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 37 | 138 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 28 | 148 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 32 | 151 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 29 | 155 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 30 | 159 |
| 2:22.4 | 3,000m | 2:22.4 | 121 | 717 | 32 | 156 |
| 0:53.2 | 3,200m | 2:13.0 | 149 | 812 | 33 | 160 |
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Workout Graph
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