Chris Moore 5:06 SkiErg
1,018m
Meters
5:06.5
Time
2:30.5
Pace
55
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 72 |
November 26, 2023 12:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,018m | 2:30.5 | 103 | 653 | 30 | 102 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 71 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.