Jerome Jachymowicz 6500m row
6,500
Meters
40:16.1
Time
3:05.8
Pace
325
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 74 |
November 11, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.1 | 6,500 | 3:05.8 | 55 | 487 | 325 | 22 |
| 3:10.2 | 500 | 3:10.2 | 51 | 475 | 25 | 23 |
| 3:01.4 | 1,000 | 3:01.4 | 59 | 501 | 25 | 23 |
| 3:02.2 | 1,500 | 3:02.2 | 58 | 499 | 25 | 23 |
| 3:05.4 | 2,000 | 3:05.4 | 55 | 489 | 25 | 23 |
| 3:10.9 | 2,500 | 3:10.9 | 50 | 473 | 25 | 22 |
| 3:10.8 | 3,000 | 3:10.8 | 50 | 473 | 25 | 22 |
| 3:10.3 | 3,500 | 3:10.3 | 51 | 474 | 25 | 22 |
| 3:08.3 | 4,000 | 3:08.3 | 52 | 480 | 25 | 22 |
| 3:04.8 | 4,500 | 3:04.8 | 55 | 490 | 25 | 22 |
| 3:04.4 | 5,000 | 3:04.4 | 56 | 492 | 25 | 22 |
| 3:03.1 | 5,500 | 3:03.1 | 57 | 496 | 25 | 22 |
| 3:05.1 | 6,000 | 3:05.1 | 55 | 489 | 25 | 22 |
| 2:59.0 | 6,500 | 2:59.0 | 61 | 510 | 25 | 22 |
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Workout Graph
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