Jerome Jachymowicz 3500m row

3,500

Meters

20:51.4

Time

2:58.7

Pace

175

Calories

Average Watts61
Calories Per Hour510
Stroke Rate21
Stroke Count450
Drag Factor142

December 24, 2025 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:51.4 3,500 2:58.7 61 510 175 21
3:09.0 500 3:09.0 52 478 25 22
2:53.0 1,000 2:53.0 68 532 25 21
2:53.5 1,500 2:53.5 67 530 25 22
2:55.2 2,000 2:55.2 65 523 25 22
2:59.0 2,500 2:59.0 61 510 25 22
2:57.6 3,000 2:57.6 62 515 25 21
3:04.1 3,500 3:04.1 56 493 25 21

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Workout Graph

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