Jerome Jachymowicz 3500m row
3,500
Meters
22:15.0
Time
3:10.7
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 98 |
December 31, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.0 | 3,500 | 3:10.7 | 50 | 473 | 175 | 22 |
| 3:14.9 | 500 | 3:14.9 | 47 | 462 | 25 | 22 |
| 3:05.8 | 1,000 | 3:05.8 | 55 | 487 | 25 | 23 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 479 | 25 | 23 |
| 3:09.0 | 2,000 | 3:09.0 | 52 | 478 | 25 | 22 |
| 3:15.1 | 2,500 | 3:15.1 | 47 | 462 | 25 | 22 |
| 3:11.1 | 3,000 | 3:11.1 | 50 | 472 | 25 | 22 |
| 3:10.6 | 3,500 | 3:10.6 | 51 | 473 | 25 | 21 |
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Workout Graph
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