Jerome Jachymowicz 3500m row

3,500

Meters

21:23.3

Time

3:03.3

Pace

175

Calories

Average Watts57
Calories Per Hour495
Stroke Rate22
Stroke Count472
Drag Factor86

January 06, 2026 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:23.3 3,500 3:03.3 57 495 175 22
3:10.5 500 3:10.5 51 474 25 22
3:01.8 1,000 3:01.8 58 500 25 22
3:05.5 1,500 3:05.5 55 488 25 22
2:57.2 2,000 2:57.2 63 516 25 22
3:03.7 2,500 3:03.7 56 494 25 22
3:01.0 3,000 3:01.0 59 503 25 22
3:03.6 3,500 3:03.6 57 494 25 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.