Jerome Jachymowicz 3500m row

3,500

Meters

21:12.8

Time

3:01.8

Pace

175

Calories

Average Watts58
Calories Per Hour500
Stroke Rate21
Stroke Count462
Drag Factor84

January 07, 2026 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:12.8 3,500 3:01.8 58 500 175 21
3:14.9 500 3:14.9 47 462 25 21
2:54.7 1,000 2:54.7 66 525 25 23
3:01.4 1,500 3:01.4 59 501 25 22
2:55.9 2,000 2:55.9 64 521 25 22
2:52.4 2,500 2:52.4 68 535 25 22
3:04.9 3,000 3:04.9 55 490 25 21
3:08.7 3,500 3:08.7 52 479 25 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.