Jerome Jachymowicz 3500m row

3,500

Meters

21:41.4

Time

3:05.9

Pace

175

Calories

Average Watts54
Calories Per Hour487
Stroke Rate22
Stroke Count497
Drag Factor105

January 11, 2026 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:41.4 3,500 3:05.9 54 487 175 22
3:31.9 500 3:31.9 37 426 25 23
3:09.9 1,000 3:09.9 51 475 25 22
3:05.2 1,500 3:05.2 55 489 25 23
3:00.9 2,000 3:00.9 59 503 25 23
3:00.0 2,500 3:00.0 60 506 25 23
3:01.6 3,000 3:01.6 58 501 25 23
2:51.9 3,500 2:51.9 69 537 25 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.