Jerome Jachymowicz 3500m row
3,500
Meters
22:30.6
Time
3:12.9
Pace
175
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 103 |
February 28, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.6 | 3,500 | 3:12.9 | 49 | 467 | 175 | 22 |
| 3:27.7 | 500 | 3:27.7 | 39 | 434 | 25 | 22 |
| 3:05.9 | 1,000 | 3:05.9 | 54 | 487 | 25 | 23 |
| 3:06.5 | 1,500 | 3:06.5 | 54 | 485 | 25 | 23 |
| 3:18.1 | 2,000 | 3:18.1 | 45 | 454 | 25 | 22 |
| 3:13.5 | 2,500 | 3:13.5 | 48 | 466 | 25 | 22 |
| 3:15.7 | 3,000 | 3:15.7 | 47 | 460 | 25 | 21 |
| 3:03.3 | 3,500 | 3:03.3 | 57 | 495 | 25 | 22 |
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Workout Graph
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