Jerome Jachymowicz 5000m row
5,000
Meters
31:19.8
Time
3:07.9
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 87 |
March 01, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.8 | 5,000 | 3:07.9 | 53 | 481 | 250 | 22 |
| 6:23.9 | 1,000 | 3:11.9 | 49 | 470 | 50 | 23 |
| 6:16.5 | 2,000 | 3:08.2 | 52 | 480 | 50 | 22 |
| 6:23.3 | 3,000 | 3:11.6 | 50 | 471 | 50 | 22 |
| 6:09.0 | 4,000 | 3:04.5 | 56 | 491 | 50 | 21 |
| 6:07.1 | 5,000 | 3:03.5 | 57 | 494 | 50 | 22 |
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Workout Graph
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