Jerome Jachymowicz 5000m row

5,000

Meters

32:28.8

Time

3:14.8

Pace

250

Calories

Average Watts47
Calories Per Hour462
Stroke Rate22
Stroke Count724
Drag Factor81

March 02, 2026 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:28.8 5,000 3:14.8 47 462 250 22
6:47.9 1,000 3:23.9 41 441 50 24
6:36.2 2,000 3:18.1 45 454 50 22
6:29.8 3,000 3:14.9 47 462 50 22
6:24.4 4,000 3:12.2 49 469 50 22
6:10.5 5,000 3:05.2 55 489 50 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.