Jerome Jachymowicz 5000m row
5,000
Meters
31:29.3
Time
3:08.9
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 67 |
March 03, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.3 | 5,000 | 3:08.9 | 52 | 478 | 251 | 23 |
| 6:55.9 | 1,000 | 3:27.9 | 39 | 433 | 50 | 25 |
| 6:28.5 | 2,000 | 3:14.2 | 48 | 464 | 50 | 24 |
| 6:09.6 | 3,000 | 3:04.8 | 55 | 490 | 50 | 24 |
| 6:13.8 | 4,000 | 3:06.9 | 54 | 484 | 50 | 23 |
| 5:41.5 | 5,000 | 2:50.7 | 70 | 541 | 51 | 22 |
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Workout Graph
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