Jerome Jachymowicz 5000m row

5,000

Meters

32:10.2

Time

3:13.0

Pace

250

Calories

Average Watts49
Calories Per Hour467
Stroke Rate23
Stroke Count739
Drag Factor90

March 04, 2026 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:10.2 5,000 3:13.0 49 467 250 23
6:47.5 1,000 3:23.7 41 442 50 25
6:20.0 2,000 3:10.0 51 475 50 23
6:23.6 3,000 3:11.8 50 470 50 23
6:21.1 4,000 3:10.5 51 474 50 22
6:18.1 5,000 3:09.0 52 478 50 22

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Workout Graph

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