Jerome Jachymowicz 5000m row

5,000

Meters

28:04.6

Time

2:48.4

Pace

257

Calories

Average Watts73
Calories Per Hour551
Stroke Rate20
Stroke Count584
Drag Factor74

March 05, 2026 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:04.6 5,000 2:48.4 73 551 257 20
6:02.0 1,000 3:01.0 59 503 50 22
5:36.2 2,000 2:48.1 74 553 51 21
5:46.9 3,000 2:53.4 67 530 51 20
5:27.9 4,000 2:43.9 79 573 52 20
5:11.5 5,000 2:35.7 93 618 53 21

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Workout Graph

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