Jerome Jachymowicz 5000m row

5,000

Meters

31:56.5

Time

3:11.6

Pace

250

Calories

Average Watts50
Calories Per Hour471
Stroke Rate23
Stroke Count745
Drag Factor79

March 07, 2026 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:56.5 5,000 3:11.6 50 471 250 23
6:49.0 1,000 3:24.5 41 440 50 25
6:31.0 2,000 3:15.5 47 461 50 24
6:13.7 3,000 3:06.8 54 484 50 23
6:23.0 4,000 3:11.5 50 471 50 23
5:59.8 5,000 2:59.9 60 506 50 22

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Workout Graph

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