Jerome Jachymowicz 5000m row
5,000
Meters
29:59.4
Time
2:59.9
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 89 |
March 11, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.4 | 5,000 | 2:59.9 | 60 | 506 | 253 | 24 |
| 6:35.4 | 1,000 | 3:17.7 | 45 | 455 | 50 | 25 |
| 6:17.9 | 2,000 | 3:08.9 | 52 | 478 | 50 | 25 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 511 | 50 | 23 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 51 | 24 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 52 | 24 |
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Workout Graph
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