Jerome Jachymowicz 5000m row

5,000

Meters

33:53.3

Time

3:23.3

Pace

250

Calories

Average Watts42
Calories Per Hour443
Stroke Rate25
Stroke Count852
Drag Factor179

March 18, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:53.3 5,000 3:23.3 42 443 250 25
7:13.0 1,000 3:36.5 34 418 50 26
6:53.3 2,000 3:26.6 40 436 50 25
6:35.6 3,000 3:17.8 45 455 50 25
6:32.4 4,000 3:16.2 46 459 50 25
6:39.1 5,000 3:19.5 44 451 50 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.