Jerome Jachymowicz 5000m row

5,000

Meters

32:43.9

Time

3:16.3

Pace

250

Calories

Average Watts46
Calories Per Hour459
Stroke Rate26
Stroke Count854
Drag Factor74

March 20, 2026 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:43.9 5,000 3:16.3 46 459 250 26
7:01.6 1,000 3:30.8 37 428 50 26
6:39.2 2,000 3:19.6 44 451 50 27
6:34.2 3,000 3:17.1 46 457 50 26
6:19.2 4,000 3:09.6 51 476 50 25
6:09.8 5,000 3:04.9 55 490 50 26

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Workout Graph

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