Jerome Jachymowicz 5000m row

5,000

Meters

32:15.4

Time

3:13.5

Pace

250

Calories

Average Watts48
Calories Per Hour466
Stroke Rate25
Stroke Count808
Drag Factor73

March 23, 2026 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:15.4 5,000 3:13.5 48 466 250 25
6:38.4 1,000 3:19.2 44 452 50 26
6:24.7 2,000 3:12.3 49 469 50 26
6:19.8 3,000 3:09.9 51 475 50 25
6:25.9 4,000 3:12.9 49 467 50 25
6:26.6 5,000 3:13.3 48 466 50 24

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Workout Graph

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