Jerome Jachymowicz 5000m row

5,000

Meters

31:32.3

Time

3:09.2

Pace

250

Calories

Average Watts52
Calories Per Hour477
Stroke Rate26
Stroke Count823
Drag Factor73

March 26, 2026 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:32.3 5,000 3:09.2 52 477 250 26
6:29.9 1,000 3:14.9 47 462 50 26
6:21.1 2,000 3:10.5 51 474 50 26
6:06.9 3,000 3:03.4 57 495 50 26
6:16.3 4,000 3:08.1 53 480 50 26
6:18.1 5,000 3:09.0 52 478 50 26

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Workout Graph

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