Jerome Jachymowicz 5000m row

5,000

Meters

31:54.0

Time

3:11.4

Pace

250

Calories

Average Watts50
Calories Per Hour471
Stroke Rate26
Stroke Count851
Drag Factor75

March 29, 2026 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:54.0 5,000 3:11.4 50 471 250 26
6:38.8 1,000 3:19.4 44 451 50 26
6:19.2 2,000 3:09.6 51 476 50 27
6:25.3 3,000 3:12.6 49 468 50 27
6:22.5 4,000 3:11.2 50 472 50 27
6:08.2 5,000 3:04.1 56 493 50 27

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Workout Graph

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